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Simple Tips for Easy Weight Loss, Part I |
| Current statistics reveal that 75% of Americans are overweight and 40% are obese. For those who desire to lose weight and obtain optimal health, sometimes it can be overwhelming trying to figure out where to start. From the Atkins Diet to the South... |
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Are You Cleaning Or Disinfecting? |
| One of the most frequently asked questions regarding the effects of cleaning is whether cleaning products kill germs, or in what extent micro-organisms can be aniquilated by these products. The misconception comes from the amount of disinformation a... |
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Myasthenia Gravis |
| Myasthenia Gravis - "is a neuromuscular disease leading to fluctuating weakness and fatiguability." Myasthenia Gravis is a latin term meaning "grave muscle weekness". This disease is famous as an autoimmune disorder. Being so widely known, doctors h... |
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Vitrectomy Recovery - The Aftermath of Eye Surgery |
| They eyes are very sensitive. I cannot imagine anyone not cringing at the thought of eye surgery. Anyone who has experienced a vitrectomy will have experienced what it is like to have partial sight. So, vitrectomy recovery is something which needs y... |
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Speed Up Your Weight Loss With Herbs And Spices |
| I wonder how much it is generally known that the benefits of using herbs and spices can speed up your weight loss efforts, by quite a considerable amount actually. We all know that herbs and spices are used with cooking to varying degrees, and of co... |
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No Excuse for Not Exercising |
| For many people in todays busy world its quite easy to come up with an excuse for not being in shape and exercising regularly. Some of the more common ones are Im too busy, There arent enough hours in a day, and Im so tired after work and taking car... |
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What is Sleep |
| Sleep is the regular state of natural unconsciousness observed in all mammals, birds, and fish. It is heavily influenced by circadian rhythms and by hormonal and environmental factors as well. Sleep appears to perform a restorative function for the... |
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Antioxidants - Your Bodys Garbage Collector |
| Are you making the mistake of not eating enough antioxidants in your diet? I mean really, what is the harm? What, that is, aside from early aging, heart disease, cancer, and a host of other illnesses. As someone who is concerned about your health, y... |
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Correct Your Acid Alkaline Balance by the Water You Drink |
| Correct your acid / alkaline balance by the water you drink: What the experts say In health circles there has been much recent talk about acid / alkaline imbalance. Let's see if we can clarify how experts recommend we correct this imbalance. The pro... |
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Is Obesity Catching? |
| If you are obese, can someone you breathe on catch it? No its not a virus, obesity is NOT catching. Okay having said that, have you noticed how being overweight runs in families? Does this mean its hereditary? What if its mum, dad and their three of... |
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Benefits of Massage Recliners vs. a Massage Therapist |
| After a long hard day at the office wouldnt it be nice to get a massage. Unfortunately you have to first find a certified or licensed massage therapist. If youre lucky and happen to know someone or have a regular therapist you work with, you still h... |
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Living With the Discomfort of Psoriasis |
| Psoriasis is a chronic skin disease that is characterised by scaling and inflammation of the skin. It most often occurs on the elbows, knees, other parts of the legs, scalp, lower back, face, palms, and soles of the feet, but they can occur on skin... |
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How Traditional Chinese Medicine (Acupuncture) Enhances Fertility |
| Robin Hays, L.Ac., O.M.D., China; http://www.FertilityAcupuncturist.com Nancy Rakela, L.Ac., O.M.D., China; http://www.NancyRakela.com TCM describes the female reproductive system as a network of energy systems. Each energy system has complementary... |
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Kidney Health: Its Not Just About Kidney Stones |
| A kidney is a reddish brown, bean-shaped organ that filterswaste minerals and toxins from the blood. The kidneysregulate acid concentration and the kidneys maintain thewater balance in the human body by producing urine. Kidneys also make hormones th... |
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Exercise at Christmas Without the Gym |
| Gyms get pretty deserted around Christmas time. Everyone is so busy with preparations, parties and people visiting that it's hard to fit in getting there, getting changed and going through a routine as regularly as you might the rest of the year. Bu... |
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To Chose or Excuse |
| One of the best things about being diagnosed with ADD is that you finally have an explanation for many of the challenges you experience in life. So this is why it's hard for me to get started and follow through! This is why it's hard for me to pay a... |
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Spiritual Healing- Nothing Special |
| Let's be honest. A lot of people think that spiritual healing is a little "woo-woo." Look at it logically, though, and I think you'll agree it's nothing out of the ordinary. Health is your natural state of being. It's your default setting. As soon a... |
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Lose the Excuses to Lose that Weight |
| The opportunities to overeat are everywhere these days. Someone is always bringing cakes into work to celebrate their birthday, their promotion or their escape. Then there are all the family parties and other social occasions you enjoy (or have to a... |
